SOMATIC BREAKTHROUGH 2026
A 5-DAY IMMERSIVE EMBODIMENT EVENT
LIVE, ONLINE & FREE
Starting 14th May 2026 @ 12pm - 2pm (UK)
Unlock your deepest Embodied Shift: The fullness of your "whole self": unimpeded; powerfully aligned; integrated across body~mind and business.
Join Embodiment Coach & Educator Anthea Bell for a transformative 5-day group experience - a profound blend of immersive body~mind science, advanced psychology, somatic practice & incisive group coaching.
In this immersive experience, you'll be guided through & beyond your individual roadblocks - expanding your capacity professionally, creatively and in your deepest relationships.
We'll explore the greatest unconscious inhibitors to your growth and visibility - in body~mind, identity and nervous system. And, using the latest data and tools, we'll share exactly how to transcend them.
If you're a Coach, Creative or passionate Self-Developer on a journey to expansion: this is your space. Possibly even, your tribe for years to come...
You will learn:
- Why Embodied understanding offers the missing link to not only you professional impact - but your peace within it.
- The neurobiology of stress, nervous system function, identity patterns & relationship tendencies. Aka, your unconscious foundations: those that either bind you, or liberate your potential.
- How to monitor, regulate and optimise your nervous system for greater clarity, ease, confidence & emotional equilibrium.
- Working with, rather than against, your body~mind intelligence - to stimulate healing, personal relationships and professional success.
- How to shift immediately: from activated / identified state to spacious, present, connected self.
- Somatic tools to move beyond limitation, thought dominance & self-sabotage
- How to access your authentic voice & personal power
- The science behind human potential, including neuroscience, advanced psychology, spiritual insight & somatic intelligence
It's time to Elevate Your Self-Mastery: the most influential factor in cultivating inner peace & outer change. Join us for 5-Days of inspiring Somatic, Nervous System & Neurological Learning w/ Anthea Bell.
This online training marks the culmination of over a decade's research and clinical practice in creating deep, integrated change - the Embodiment Blueprint, used by thousands of Creatives, Coaches and Leaders seeking their next level of expansion. One that maximises the body, rather than overrides it.
If you've been wanting to deepen your body~mind understanding; improve innate self-connection & confidence; cultivate deep presence and intimacy; grow your stress-resiliency and strategic skill; and, launch your business or creativity with potent conviction - join us…
Discover how to:
Break through internal blocks such as fear, procrastination, and self-doubt
Expand your capacity for visibility, success, and expression
Build emotional resilience and self-awareness in high-pressure environments
Deepen connection with yourself and others through co-regulation
Turn insight into embodied, lasting change
Learning to work with body~mind and deep relational attunement will offer unquestionable advantage in the evolving age of AI.
As a species, we are being asked to amplify what only deep, embodied humanity can offer - and that starts with you. Let this training open you to a whole new way of seeing & being: one that inspires your legacy for years to come.
This event is for you...
If you know you have more authentic size, voice and potential - but feel that something is holding you back, just out of sight.
If you’re ready to move beyond surface-level personal development, into a lens and framework that provide unequivocal depth.
If you want real, lasting change that you can implement in all areas of your work/life/relationships.
If you’re craving deeper connection, belonging, and growth - fostering a relationship with yourself and community with others that truly sustain you.
If you’re ready to take what you momentarily experience in mindfulness, meditation or leisure - into a way of being that blends ease with profound strength.
If you know that presence, and peace inside yourself, hold the power to transform your life and work.
During these 5 days together, you’ll learn how:
Change starts in the body, not only in the mind;
Body~mind, when weaving together, offer unbridled capacities for healing and expansion
Co-regulation, communal depth, accelerate growth and transformation;
Embodied learning creates more lasting shifts than mental effort could ever accomplish;
The lens you occupy, and identity you hold, shape what you experience and open to: which is why, it's here that we begin...
The impact on my life has been huge! I feel more connected to myself, to my needs and to the things I truly want in my life. I have learnt to pick up signals from my body when things are not in true alignment with my life, how to calm my nervous system in times of stress, but also how to look outwardly and see the true beauty, the humour, serendipity and light in everyone and everything around. Working with Anthea is hands down one of the best decisions I have ever made and I cannot recommend working with her enough.
Bessie Carter - 2024 & 2025 Student
What our student’s say…
This has been a period of significant transformation, personally and professionally. This course in the background supported me to make the changes in relationships and patterns that were no longer supporting me. I feel more empowered to make choices that hep me grow and reconnect with myself.
Julie-Anne Negiar - 2025 Student
I learnt tools which I use daily - havening, guided meditations, and being aware of tension or held sensations in my body. I also learnt a lot about my own space holding, tolerance and what allows me to embody my truest self-leadership. It is no surprise that I hit my £100k goal during this training, and I feel at my most ambitious and my most easeful since I started this work 5 years ago.
Dina Silbermann - 2025 Student