Imagine how your life might feel if you had uninterrupted access to your emotional core - the epicentre of your passion, creativity, fiercest love and deepest self-knowing.

THE HEART isn’t a biological accessory to our day to day lives.

Scientifically-lauded the most energetically powerful organ in the body, its state of regulation, activation and governance within you is the key determinant of how you see, feel, relate to and act in the world. In a society that relentlessly favours the mind (and only a fraction of its capabilities at that), we have cultivated a degree of heart-dissociation that impacts every aspect of a human life. From the extent of your daily self-connection to how widely & courageously you allow yourself to speak, to love, to compassionately forgive others, to create from a place of empowered authenticity. Arrive with a blocked, neglected or numbed heart-space, a somatic & energetic holding, and you will find every facet of your self-expression interrupted.

Thus the nature of my work: from Head to Heart. Thus the nature of this incredibly special retreat - hosted in the most magical environment I have ever stepped inside of. Deep healing requires the most sacred of sanctuaries. And Macaw Lodge, nestled in the Carara Region of Pacific Costa Rica, has been hand-crafted over the past 2 decades to cultivate the richest landscape for systemic health. Imagine being so utterly enshrined by a gently-tamed wilderness - trees circling upward into the sky above, a rainbow of tropical plants and animals, waterfalls to bathe in and crafted wooden bungalows that bleed imperceptibly into the forest around you - that you lose your sense of separation and return to the essence of your Being. The Costa Ricans’ would call this a profound remembering - and when I felt it, I knew it was the only space to bring a private group of awakening women, committed to an untapped level of personal transformation…