What does it take to transform?

What would it feel like to connect deeply with yourself, release what’s holding you back, and expand into your fullest self—personally and professionally?

The secret to your growth: deep connectivity in mind, body & energetics

From the ability to access, integrate and fully optimise yourself on a physical, emotional and mental level. We call this place of wholeness “Alignment”; a way of being that’s utterly present, deeply embodied and profoundly empowered. The birthplace of authenticity. creativity, and the most potent forms of leadership.

Hello dear one, I’m Anthea

I’ve always been drawn to the stories that shape people’s lives—their history, biology, and beliefs that ultimately lead them to seek growth. With over 10 years as a Mentor and Coach, my passion is helping clients unlock their potential—emotionally, physically, and energetically—to empower their transformation.

  • “This space that I have stepped into feels like my space. I feel like I am where I’ve always been meant to be. Like I’m stepping tentatively into my light. I feel so comfortable. Not a slippers and chair type of comfortable but a F*** YEAH kinda comfortable. Thank you.”

    - 1:1 Coaching Client

  • “Thank you so much for our beautiful session today Anthea. The belief that I can connect to my body as a safe and supported place to be has stayed with me... You do carry a lantern to light the way home.”

    - 1:1 Coaching Client

Ways to

Work with Me

Finding Your Way Home Podcast

How far could you go if you truly aligned with who you are meant to be?

Tune in for conversations on unlocking your potential, living authentically, and healing yourself and others. We'll explore mind-body connection, belief, spirituality, and strategies for building a life you love.

Each week, I sit down with inspiring leaders to share powerful stories of transformation.

Join me for insights, inspiration, and a journey to your most authentic self.